Chiva Som Thailand is the “Haven of Life”, a secluded world of beauty and serenity– this luxury health resort is dedicated to revitalising the mind, body and spirit. The beachfront resort represents tranquillity at its best with luxurious accommodation, nestled within lush tropical gardens.
The luxurious Chiva Som Hua Hin, celebrates 21 years of success this year, at the forefront of health and wellbeing, focusing on greater well-being and vitality, Chiva Som Thailand offers extensive fitness, spa and holistic health facilities to help you relax, restore, rejuvenate and redirect. Personalised programmes and treatments are designed for everyone, blending Eastern philosophies with Western diagnostic skills. Widely regarded as the Best Destination Spa in the World, Chiva Som Hua Hin welcomes you with unique Thai hospitality. Located in the Royal city of Hua Hin, the resort is less than three hours by car south of Bangkok.
For the past 10 years, Chiva Som Thailand has been the only destination spa in the world to have consistently appeared in the top of the Conde Nast Traveller (UK) Reader’s Travel Award. As such this remarkable oasis has achieved the prestigious Green Globe certification recognising their commitment to operating at the world’s highest environmental standard on all levels of operation. The resort has several initiatives, policies and practices in place for energy efficiency and conservation, wastewater treatment and reuse, fresh water conservation, waste minimisation and recycling, air quality management and environmentally friendly product-usage.
Nestled within seven acres of lush tropical gardens, the beachfront health resort represents an oasis of pure tranquillity, home to 70 treatment rooms, the resort facilities comprise of a kinesis studio, gym, watsu poo, flotation pool, large outdoor swimming pool, bathing pavilion with a kniepp bat, sauna, steam room, Jacuzzi and an indoor swimming pool.
Here you can indulge yourself in the resort’s award-winning Spa cuisine using organically-grown fruits and vegetables from the Chiva Som garden, confirming that low-calorie; nutritious food can truly be a gourmet experience. Appreciate the elegance of fine dining in the Emerald Room or relax outdoors and the Taste of Siam restaurant by the sea.
Philosophy & Health at Chiva Som Thailand
On arrival you are offered a complimentary Health and Wellness consultation. This is designed around your goals and objectives, your current state of health and ability to achieve those goals. Your advisor will help you achieve the most out of your stay by devising a personal programme of treatments and services. These will include diet, exercise, activity, rest and relaxation, physical ailments, emotional issues and your inner self. Every guest is offered a total lifestyle transformation to achieve wellness and longevity with a full range of health and wellness treatments.
The focus of all the wellness programmes is for balancing and rejuvenating the Mind, Body and Spirit. All Chiva Som programmes are customised for your individual’s lifestyle improvement through the integration of naturopathic and conventional medicines.
The staff of expert health professionals includes consulting doctors, naturopaths, fitness instructors, spa therapists, nutritionists and alternative health practitioners. Liberate your soul, rebalance your mind, experience the power of human touch, and emerge from the “Haven of Life” with harmony and a renewed vitality by experiencing a Chiva Som Retreat.
Chiva Som is located in the Royal city of Hua Hin on the Gulf of Thailand, 185 kilometres south of Bangkok.
Retreats at Chiva Som Hua Hin
At Chiva Som, they provide 10 type of retreats for you to achieve your goal. It is truly important that the retreat you book has the most benefit to you as an individual.
Please note that some retreats require a minimum length of stay for the treatments to bring changes and be successful. Please consult the below table to find out whether the treatment is available for your chosen amount of nights.
Your stay with Chiva Som begins with the retreat you decide to embark upon, guiding you towards personal goals and a path that leads to the holistic healing you are searching for. Choose a retreat with Chiva Som Thailand today and join us in attaining your health and wellbeing targets.
A taste of Chiva-Som
Discover the essence of what it means to embark upon a journey of self-discovery at Chiva Som Thailand. Upon arrival, your health and Wellness advisor will guide you through their wide range of therapies, fitness programmes and nutritional options to help you decide on a path that best suits you. Whether it is a stay of pure relaxation or a lifestyle transformation, we will assist you in making the entire experience truly fulfilling.
Replenish, rejuvenate and revitalise your physical and mental state with the Optimal Performance retreat. Designed to help you return to physical fitness or to optimise your current level of performance, you will be guided towards a programme that matches your needs. Alleviate pain, improve posture or achieve a new personal best in fitness, the Optimal Performance retreat will combine treatments from the Fitness and Physiotherapy departments to complement each other and help you reach your goal.
Restore a fresh sense of health with Spa Wellbeing retreat. Escape the daily stresses of work and life with a range of rejuvenating treatments, aimed at giving you younger looking skin and an overall healthier appearance. At Chiva Som Hua Hin, they believe aesthetic beauty can help promote balance, and they, therefore, cater to all your needs with their experienced medical team and the most advanced technology, providing you with a retreat that revives and rebalances mind, body and spirit.
Yoga for Life
The practise and philosophy of Yoga can rejuvenate the body, calm the mind and help heal the spirit through a greater sense of awareness. Partake in group Yoga classes or one-on-one tutorials and refine your Yoga knowledge and skill with the less common aspects of Yoga, including meditation, Pranayama and Ayurvedic cleansing techniques. The Yoga for Life retreat will guide you towards self-discovery, wellness and peace of mind.
Art of Detox
The Art of Detox retreat is a fully personalised dietary focused programme. Start a beneficial dietary transformation or a more subtle change to achieve the goals you wish to fulfil/ Your personal advisor will aid you in discovering the deal diet, balancing macro and micronutrients while herbal and nutritional supplements ensure your detoxification process works optimally to cleanse your body of toxins. Through your retreat, you will discover a new path towards more nourishing foods that will bring your digestive and metabolic systems back to their optimal function for sustaining health.
The Fitness retreat at Chiva Som Hua Hin is aimed at nurturing your body so you may achieve your wellness goals. Not only will you gain more confidence in yourself, you will also gain the tools necessary for maintaining a healthier, more complete lifestyle/ A wide-range of daily classes with our experienced trainers and physiotherapists will guide you through various training programmes, including a personalised dietary plan to assist in maintaining optimal state of fitness and better health.
The Natural Renewal Retreat is a specially designed programme for guests suffering from chronic health conditions or those who never feel at their best. Our experts will explore the roots o your health concerns to create a retreat programme that renews your mind, body & spirit through nutritional and herbal therapies. With the Natural renewal retreat, you’ll be able to recover your sense of awareness and inner peace.
When it comes to weight loss, we recommend a healthy approach to the nurturing of the body, rather than extreme changes or restrictions to your lifestyle. A personal trainer will work one-on-one with you to help balance physical activity in conjunction with a supportive diet. Each programme is tailored to your needs to promote an end result that not only achieves weight loss, but also provides you with valuable knowledge and understanding for you to continue a healthier, sustainable lifestyle beyond your stay at Chiva Som Thailand.
At Chiva Some International Resort each retreat includes the following:
- Individual health and wellness consultation
- 3 wellness cuisine meals per night of stay, beginning with dinner
- Complimentary physical analysis (optional)
- Complimentary skin consultation (optional)
- Daily fitness and leisure activities (8 classes daily)
- Unlimited use of the Water Therapy Suites (Stream, Sauna and Jacuzzi)
- A complimentary daily treatment per night of stay, select from Thai Message, Chiva Som Thailand Massage, Invigorating Massage, Relaxing Foot Massage, Oriental Scalp Message or Chiva-Som Skin Haven Body Polish
Please click here for more information about the Retreats at Chiva-Som>>
Resort Activities and Facilities
At Chiva Som Thailand, they provide a wide-range of resort activities. Each week, they organise various group activities to offer you a new experience every day of your stay. Just some f their activities include 3-in1 aerobics, Ai Chi, Aqua-Aerobics, Body Awakening, Gyrokinesis, Hatha Yoga, Tabata Class, Thai Boxing, Zumba, and more!
Library- Delve into a great read, catch up on the latest news and stay in contact with friends, family or even business in the Library. Water facilities and Pools- Refresh, relax and exercise in either their outdoor or indoor swimming pools. In their spa, indulge with a choice of sauna, steam Jacuzzi and cool plunge daily as a part of your retreat.
Your wellness cuisine meals are served depending on the dietary plans of your retreat. Here, they believe a good diet is the foundation of life-long health, therefore all meals are served using the freshest ingredients, with an emphasis on low fat, lower calorie food. Their Taste of Siam restaurant also offers a delicious range international and local Thai food and drink. The Orchid Lounge provides an extensive choice of mocktails, teas and refreshments.